It could've been my nutrition, or that I got some good sleep this week. It might have been the fact that I was wearing a sweat band which prevented sweat stinging my eyes. Tracy says it was my mental attitude, but whatever it was, I would like to bottle it up and save it for race day!! We did the same ride as last week--remember the "Alps" looking thing named "Pig Hill?" Well, today it seemed more like a bump. Something standing in my way that I merely had to scoot around. If all it takes is a change in the way I look at things, then I must be really on to something!!
And I did my workouts a little backwards this week. Yesterday I ran for two hours (about 9.5 miles) and I just got done with a four hour bike ride plus a twenty minute run--and believe it or not, I feel really good!! And to make things even better, this coming week is a recovery week. Next Sunday will mark the end of week #12--half way done!!
It's all about the attitude...
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