Sunday, July 17, 2011
Adaptation Phase (aka: the first 6 weeks) is history!
Today marks the end of week number 6! I can't believe how fast it's going by. Today I ran 6 miles and swam 3,500 yards. I feel great and my only complaint is a sore wrist--not bad for an old lady! I would encourage those of you who are reading this (and I'm talking about all two of you) to go back and read my entire blog. It goes through all my training from Ironman 2009 and it is kinda cool to see how far I've progressed. It took a LONG time for me to feel somewhat like an athlete and I'm not even all the way there yet. I'm hoping that completing Ironman #2 will make me feel like a whole athlete once and for all. My goal for Ironman, 2011 (yes, I have one): is to finish under 16 hours. Have I mentioned how important I think it is to set goals? I will talk about that topic sometime in the future--until then, please donate to the SAMFund and help a cancer survivor reach their goal! Here's the link:
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