And I'm thinkin'...what the hell does that mean? After looking at my weekend work-outs, it means I won't be that much fun for the next 11 weeks. It means 50-100 mile bike rides on Saturdays and 7-15 mile runs on Sundays. It means 4,000 yard swims, increasing the weights in my gym workouts and making many calls to my chiropractor and massage therapist!! And in the end, come November 22nd, it will all be worth it.
Today my bike ride was 53 miles and I got it done in 3 hours and 47 minutes. I then had to get off the bike and run 30 minutes--ouch! Tomorrow is a 10-12 mile run. And now it's off to the massage therapist!
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