Damn, that hurts!

Have you ever experienced plantar fasciitis? Basically, it's heel pain--the kind that stops you dead in your tracks and says, "uhhh, yeah, I don't think so. You 'ain't walking, runnin' or any other kind of movement from this point forward." So, I've now started what I should have been doing from the get-go: stretching religiously. I've had to put off my Thursday run until tomorrow--which is a bummer because Fridays are supposed to be my "day-off."