Yikes, that hurts!!!

Okay, so I went to the chiropractor this morning (ya know, for that heel pain of mine). Have you ever had a muscle, or other body part "stripped?" He had me lay face down on the table and took this metal instrument and scraped it against the fatty part of my calf--until little red bumps popped up (which he assures me is a good thing). I'm pretty sure I drooled a little and at one point moaned the word, "mommy." I'm sure the pain was intended to gear me up for REAL pain during Ironman, but wow...it was truly painful!! I'm going back in a week for another "treatment." "Thank you, sir. May I have another?!" We'll see if it works! I