Sunday, July 26, 2009

Hard to believe 7 weeks are done!

My training program is 24 weeks, which leaves 17 weeks left to go.  It is hard to believe that 7 have gone by already.  My run today was 90 minutes; I ran about 7.5 miles and felt pretty good the whole time.  I went to the gym at the end of the day and I gotta say...I'm feeling really strong!  I'm able to lift a considerable amount of weight without a lot of effort--I'm hopeful that my dedication on the weights will have a huge payoff on November 22nd!

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