Monday, July 13, 2009
I feel like Aquaman today!!
I've never thought that my swimming could get any faster--ever. I mean, here's someone who basically learned how to lap swim in 2003. Don't get me wrong--I've been able to stay afloat in a pool since I was five. And I could even swim across a large pool without drowning since about ten. But the first time I swam in a lap pool--and actually swam at least 400 yards without stopping--was in 2003. So my goal in the pool for last six years has been primarily endurance; I need to be able to swim 4,224 yards without stopping--period! Tracy has watched me in the pool for the past six years and has told me over and over that my form is pretty ridiculous--and that ridiculous form has been known to hold me to a very consistent 13 minute time for each 500 yards I swim. Well, I finally changed one thing about my stroke: hand entry! Instead of reaching out and trying to glide through the water (my hands would come straight up and act as a break), I'm now going "deep and steep" on each pull through the water. The result: 11:30 for each 500 yards!!! I swear, I feel like Aquaman!
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